Health

21 Ways to Exercise Without Hitting a Gym

Crowded, sweaty gyms filled with weight machines that you aren’t sure how to use or are just too intimidating doesn’t sound like much fun. If you’re trying to fit exercise into your everyday routine, but just don’t want to deal with the gym, try these 21 fun ways to unexpectedly burn some calories.

1. Imagine how many calories you’ll burn just taking your dog for a walk. Just be sure to make him keep up with your pace to keep your heart rate going.



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